Have you ever had the desire to sail to an exotic island to enjoy the sand, surf and people?

Jamie and Jacque sailed the islands for many years falling in love with the beautiful waters, and especially, the delightful people.

They are among the most wonderful people in the world but just because they live in what we see as an idyllic and picturesque setting does not mean “everything in their lives is roses.” They have many hardships.

One such person is Hemly. In commenting about her health, she smiled and said, “You know, a couple of years ago when I walked with my husband, he walked faster than I did, and sometimes I had to run to catch up. Now he is slow and I am fast. He says ‘Wow, you are faster than me now.’”

When asked what advice she would give to others, she shared, “To have good health, eat healthy food and exercise. That way you will stay strong and young. Many friends from high school say I don’t look my age…it’s because I do what Canvasback Wellness Center teaches!”